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Do you feel the pressure? (June 16)

Two years ago, we had Jona Mol and Sjoerd van Dekken at our inspiration session to talk about burnout. Together with us, but also with other organisations, they looked for indicators for the early detection of burnout. Partly thanks to our input, they have now developed an app with which you can discover for yourself to what extent burnout can be recognised in time.

In the session on Wednesday June 16, they will spend half an hour telling us about the journey they have been on as entrepreneurs and developers of the app: a journey that has not always been easy. Additionally, they will introduce us to the app as a prototype and invite us to work with the app and share our experiences over the next three weeks. And yes, that’s a good thing, because the next three weeks will bring a lot of pressure for you to finish the last bits of this academic year… ๐Ÿ˜‰

And speaking of the end of the academic year and stress: after this half-hour session, as a last session before the summer, we are going to increase the pressure by playing an active game. For that, knowledge of your surroundings and creativity are the main ingredients!

To prepare for the game:

  1. Subscribe to the temporary whatsapp group ‘X-H end of the year fun!’ via the link: https://chat.whatsapp.com/K1xjPED5ZNZ55Blsfxqp5o
  2. Make sure your smartphone is well charged and has room for photo material. Use an extra battery if necessary.
  3. Wear shoes you can run in sprints on….
  4. The game can be played from any location but you have to go outside for it…

All students from NHL Stenden are welcome to join this session. It will be hosted in Microsoft Teams “X-Honours Community” (channel “General”), starting at 14.30 hrs. You can โ€˜walk inโ€™ 15 minutes earlier and have a chat if you like.

Click here to join the session as a guest.

Schedule of June 16

TimeActivity
14:15 hrs.Walk in @ Microsoft Teams “X-Honours Community”
Bring your own high tea ๐Ÿ˜‰
14:30 hrs. Welcome, announcements, and pitches
14:35 – 15:05 hrs. Guest lecture – FiveSteps: Jona Mol and Sjoerd van Dekken
15:05 – 15:15 hrs. Instruction, preparation game and short break
15:15 – 16:15 hrs.Game
16:15 – 16:30 hrs. Closure and revelation of the winner
* The time frames are approximate, programme parts will start subsequent to the previous part.